Pain in the heel is common in both children and adults. In adults by far the most frequent reason is a disorder termed plantar fasciitis and in children the most typical cause is a problem called Severs disease. Severs disease is the most well known name for this issue which is medically called Calcaneal apophysitis which is the name which should be probably used as the disorder isn't a disease and there is a trend to be able to no longer term problems after people. This condition is a strain injury to the growth plate at the rear of the heel bone, so it is just a problem in growing teenagers. Once growth stops in the heel bone, it is no longer a problem and the condition resolves automatically.

The usual signs of Severs disease is discomfort at the back and sides of the calcaneus bone, primarily during and after activity. The most common ages this happens is the early teen years or just before that. It at all times vanishes entirely from about the mid-teenage ages. The initial approach to therapy is to make use of ice following physical activity to ease the pain. Shock absorbing heel inserts can also be commonly used to protect the region. Of most value in the management is to take care of the stresses which the youngster is placing on the calcaneus bone. This will likely usually imply that they need to greatly reduce sports amounts for a duration of time to encourage the damage in the heel bone to get better. This could turn out to be challenging as children prefer to play in school and at other activities. Since the natural history of Severs disease is to recover without treatment ultimately the management of these forces as well as life style is vital to help keep the discomfort in check. For those most challenging instances it is sometimes needed to place the teenager in a cast or leg brace, in order to guard the area reducing exercise.