Epsom salt is undoubtedly the most ubiquitous of all the salts used in bathing. Dead sea salt, however, is yet another popular type of salt used in a number of health products and therapies. It is also chock full of minerals beneficial for the body, including potassium and calcium as well as magnesium.
Dead sea salt has a long history dating back to about seven thousand years. The Dead Sea is actually a saltwater lake, which has long been recognized as a natural source of minerals for the human body. The salts in the Dead Sea, both salt and chloride, are a mix of mineral salts, and these salts have long been recognized as a rich source of electrolytes. It is this rich electrolyte content in the saltwater, which has made it the most popular choice of body cleanser, laxative, and anti-inflammatory. It is also widely used as a skin care treatment, as many people feel that the combination of minerals in the saltwater helps keep the skin healthy and young-looking.
But the use of salt in bathing and in soaps and lotions is not only limited to the Dead Sea area. Salt has a number of benefits that can be found in your everyday life and as such, you would do well to take advantage of this by incorporating some into your diet. These benefits include:
Salt can help to reduce swelling. This is because water has more sodium than salt, so when it comes out of the skin, the water can dilute the amount of sodium in the skin. Therefore, a bath in briny water can dilute the amount of sodium in the skin leaving it soft and moist, allowing it to absorb some of the moisture from the body. As a result, the skin will be able to absorb the benefits of the bath and it will be soft and supple without the usual dryness. This makes dead sea salt a very useful product to have on hand for use on a regular basis.
Salt can be an excellent aid for the digestion of foods. Since the water in the skin absorbs the water content of the food, the salts will work to wash away some of the water in the food. This is useful because the water can be expelled through the skin leaving the person feeling fresh and clean, not feeling bloated or thirsty.
Salt is also a good way to detoxify the body. If the toxins that have built up in the body have been accumulating for some time they may need to be washed out to make way for new ones. Using bath salt or saltwater as a colon cleanser is a good idea. As the water in the bath carries the water and the toxins, the body will be able to get rid of them in much the same way that the water would with the saltwater in a pool. This helps to ensure that there is less waste that needs to be flushed from the system.
As the water in the bath gets more alkaline the body will begin to work at breaking down the toxins it has absorbed. As a result, the body will be able to better absorb nutrients from the food and this can lead to improved muscle development. It is also important for the kidneys to work at removing waste, particularly since this is where toxins accumulate in the first place. So using bath salt or salt water to maintain a healthy kidney function will help to keep the kidneys working efficiently so that they are able to clear out toxins faster and therefore improving the immune system and overall health of the body.
If you want to buy some salt or saltwater for your bathroom use, try to buy dead sea salt rather than regular salt. The reason for this is that the salt in the Dead Sea is actually rich in magnesium and potassium. These two minerals are vital to our health and this means that we have more energy and can function more efficiently.