Blue light computer glasses are a special type of eyewear designed to protect your eyes from the potentially harmful effects of blue light. Blue light is emitted from digital screens, such as computer monitors, tablets, and smartphones, and has been linked to eye strain, headaches, and disrupted sleep. Blue light computer glasses are designed to filter out the blue light and reduce the strain it can cause.

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Blue light computer glasses contain lenses that are specifically designed to block out the potentially harmful blue light while still allowing other light to pass through. These lenses are made of a special type of material called “blue-light-filtering” or “high-energy-visible” (HEV) light. This material is designed to filter out blue light and reduce the amount of blue light that reaches your eyes.

In addition to the blue-light-filtering material, blue light computer glasses also contain a special anti-reflective coating. This coating reduces the amount of light that is reflected off the lenses, reducing the amount of glare that can cause eye strain.

The lenses in blue light computer glasses are designed to reduce the amount of blue light that reaches your eyes. However, they do not completely block out all blue light. You should still be careful to limit your exposure to blue light to reduce the risk of eye strain and other health-related issues.